Sports Massage by Suzanne harmer
A former International and Commonwealth Games gymnast, Suzanne first became interested in Massage after being treated during her training years. After graduating from the London School of Sports Massage, she then went on to study other therapies and now specialises in Neuromuscular Therapy.
Suzanne is currently undertaking further studies in Advanced Neuromuscular Therapy under the guidance of world renowned professionals in bodywork and neuromuscular therapy such as Leon Chaitow, Judith DeLaney and John Sharkey.
Suzanne is a member of the following organisations:
Complementary Therapist Association (CThA)
Association of Reflexologists (AOR)
Institute of Sports and Remedial Massage (ISRM)
Association of Neuromuscular Therapists (ANMT)
Member of Complementary & Natural Healthcare Council (CNHC)
Pre or Post - Golf Sports Massage
Perfect for the sports enthusiast, Neuromuscular Therapy is a very specialized form of manual therapy, enhancing the function of joints & soft tissues. Injuries/issues are not treated in isolation but other causal factors are investigated therefore treating the body in its entirety.
Neuromuscular techniques provide a therapist with information regarding tissue tone, fibrosity, oedema and areas of soft tissue changes such as hypersensitivity, change in sensation or pain. A special focus is given to the treatment of trigger points, local ischemia, neural interferences, postural and biomechanical dysfunctions, nutritional factors and emotional wellbeing. NMT may eliminate the cause of acute or chronic myofascial, muscular or osseous pain and discomfort.
1 hour £60.00
Lymphatic Drainage Massage
Lymphatic Drainage is a delicate form of massage, using light pressure, that stimulates the body’s lymphatic system. By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.
When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases.
1 hour £60.00
Relaxation Massage
Perfect for the those wanting to be pampered. A top to toe massage designed to soothe and ease tired, stressed and aching muscles and restore a sense of calm to the body and mind.
